Hearing voices I don't know what to do?

Hi, well let me just give you guys some of my past history. I was diagnosed with schizophrenia a couple years and have suffered post shock trauma after my cat died. Now the thing is, last night I was doing my daily night time routine, pineapple smoothies after watching gilmore girls. Then it happened, I heard voices, I made a run for it but I kept hearing them. What to do?